🌙✨ Don’t miss our talk on autonomous sleep! 👶💤
We look forward to seeing you on November 4th at 3:30 PM at @escolabressolpetits. We will learn about the importance of fostering healthy habits that help our little ones sleep better and more peacefully. 💤💤
👉 We will discuss effective techniques for creating sleep routines, how to establish a conducive environment, and the benefits of allowing our children to learn to calm themselves and fall asleep on their own. 💖
Benefits of Autonomous Sleep:
- Better Sleep Quality: Longer and deeper sleep cycles.
- Fewer Night Wakings: Reduction in nighttime awakenings as they learn to fall back asleep.
- Confidence and Security: Development of a sense of security and self-confidence.
📌 Tips to Encourage Autonomous Sleep:
- Consistent Routines: Follow a sleep routine so your baby associates certain activities with bedtime.
- Suitable Environment: Ensure that the place where your baby sleeps is dark, quiet, and comfortable.
- Gentle Transitions: Allow your baby to fall asleep while still awake, rather than in your arms or while feeding.
🧸 We will discuss and address all your questions about:
- Sleep windows
- Schedules
- How to manage regressions
- I need them to sleep with dad
- Do cribs have spikes?
Remember, sleep is vital for our children's development.
Together, we can make bedtime a magical and special moment! ♥
Invite your friends and acquaintances interested in the topic! Together, we will create a space for learning and support. 😊💖 If you want to come with the little ones, we will have @kangureo service available. 🥰
For more information and reservations, please don’t hesitate to contact @escolabressolpetits.